10 Best Work Boots to Help Against Plantar Fasciitis! (2021)

However sad it is, as the days progress; there are newer and more dangerous medical conditions that come to light that we must suffer through. One of these conditions is Plantar Fasciitis.

What is Plantar Fasciitis?

A very strange name for the symptoms it carries. This condition causes there to be a pain in the heels of a person, mainly on the muscles that connect the heel to the toes. Astonishingly, this can arise in up to 10% of the population at some point or another in their lifetime.

As serious as this condition is, it is also very annoying to have. Imagine feeling pain and irritation whenever you are standing or walking. I commend those who go through their days without nagging about the constraints that this condition brings about.

How to prevent Plantar Fasciitis?

Now, we know we are here to provide you with the best work boots to allow you to ignore the pain when walking or standing, but we find it our duty to give those who still have a chance, to fight against it! How so?

  • If you are obese or overweight, consider it a good idea to lose that extra weight to ensure your legs and feet do not overexert themselves through your lifespan.
  • Not standing or walking for too long. We know it’s obvious, but also good to be reminded once in a while!
  • Be sure to change shoes from just work footwear to soft sandals or casual shoes.
  • Always try to wear shoes with soft padding and shock absorption material, to relieve your feet of the pain!

These processes should help you overcome the stress of Plantar Fasciitis within a while, however it is highly recommended you inquire with a doctor. They will definitely have more reassuring advice whether it be physical therapy or medication, or just simply rest.

10 Best Work Boots for Plantar Fasciitis:

We’ve looked at all what plantar fasciitis is, and delved into it quite a bit. So, it’s time for us to look into what boots would be best for you to deal with this problem and tackle it with ease.

Timberland PRO Men’s 6″ Pit Boss Steel-Toe

Our first and best product we have on show, is made by a company you all know and love; Timberland! They have the one of the best reputations for manufacturing high quality boots fit to wear anywhere and in any conditions.

So, what does this pair of boots have to beat all the others? Well, for starters it’s made with 100% leather and comes in three different colors (black, brown and wheat). It includes a rubber sole and a steel toe. The shaft of the boot is around 5.5 inches from the arch, capable of making you feel comfortable.


  1. 100% leather made, and ensuring good quality.
  2. Meets the ANSI safety standards along with containing a slip, oil and abrasion resistant outsole.
  3. Padded top collars also provide comfort.
  4. Has a Comfort Suspension technology allowing you to not feel the full effect of foot fatigue especially during long times of standing or walking.


  1. Expenses are rather steep ranging from $84.95-$234.47.
  2. Some customers reviewed the boots being irritable from the inside and uncomfortable.

One of the best pair of boots you could buy, and despite a little hefty price, you could definitely run these for a long time. Especially if you have Plantar Fasciitis, these can help you reduce the amount of pain you feel and get through long days!

Check latest price on Amazon.

Caterpillar Men’s Second Shift Steel Toe Work Boot

Second product on show is from Caterpillar, and this sleek pair of boots comes in 4 different colors (black, dark brown, tan and honey). Just like the first pair of boots, this comes with a steel-tipped toe, but also implements speed lacing with their hex-shaped grommets. And if you’re wondering why they’re so sleek and fashionable, they come with plush collars and the logo on the tongue.


  1. 100% also, to make them fashionable and durable.
  2. Has a nylon mesh lining made with nubuck/pull up leather for extra comfort.
  3. Has a PU sock liner, that can be removed, allowing all-day comfort.
  4. Also includes a steel shank to increase support.
  5. Cheaper than the first one, ranging from $75.74-$110.00.


  1. Compared to the first one, does not have as much padding to ensure most comfort for people with Plantar Fasciitis.
  2. Customers have complained that despite being promised years of use, they only last for a few months and start losing functionality.

Despite certain complaints, this pair of boots (in all it’s colors), has received  more praises than not, and we can definitely recommend you get them.

Check latest price on Amazon.

Timberland Men’s Flume Waterproof Boot

Now, if you were looking at the first pair of Timberland boots, or the second pair of Caterpillar boots, and hoping to get something a bit more toned down, but with the same qualities, then we have another one for you from Timberland themselves!

These are another pair of Grade-A boots, that are waterproof, and still made of leather. They also come with a rubber sole, but a shaft measurement of 5 inches, compared to the 5.5 inches of the first pair.  


  1. Comes in two different colors, and cheaper than the first pair of timberland, ranging from $59.99-$155.27.
  2. Has a shaft width of 5 inches which is pretty comfortable.
  3. Is great for hiking, so definitely can be comfortable for those with Plantar Fasciitis.
  4. Is waterproof, and can be used casually and during hard trekking and hiking adventures.


  1. Does not come with the extra padding as the first pair of timberlands.
  2. Customers say they are not comfortable, and the shoelaces prove to be bothersome after a while.

There are bad reviews on these, as with mass production, some boots always fall under par. However, some have described these to be as good as sneakers! So, you can choose to get them if you wish, but we can say that these would be a good choice!

Check latest price on Amazon.

EVER BOOTS “Tank” Men’s Soft Toe Oil Full Grain Leather Insulated Work Boots Construction Rubber Sole

Next up, we have a pair of boots manufactured by Ever Boots. These are also made of leather, but not 100%. However, they do have a shaft width of almost 7 inches, much wider than most! Unfortunately, it only comes with a 3 month warranty, whereas others usually provide more.


  1. Made of leather and has a rubber sole.
  2. Shaft measurement is 7 inches, much more than all the boots we have seen thus far.
  3. Does have a 3 month warranty.
  4. Can be worn easily, due to speedy hooks and nubuck leather.
  5. Is much cheaper than the rest at $58.95.


  1. Is not 100% made of leather.
  2. Despite the 3 month warranty, customers have reviewed their boots to have lasted only a little over a month, before coming off at the seams!

These boots may be very cheap, but lack in quality compared to the other pair of boots we have reviewed. However, if you’re looking for a cheap pair of comfortable boots to wear here and there, then you can definitely look into these.

Check latest price on Amazon.

ARIAT Workhog RT Waterproof Composite Toe Work Boot

This pair of boots on show here is manufactured by Ariat, and is a very fancy pair to mention the least! Despite coming in at a hefty price of $142.46-209.95, these pair of boots can be very comfortable with their duratread sole and is of course made of leather for better durability.

From the picture you can tell these are a big pair of boots, but how big? They come in with an astounding 10 inches of shaft width approximately! And if you were wondering if the leather is of good quality, it is premium full-grain leather, ensuring top-notch quality!


  1. Is made of leather for good durability, and has a duratread sole.
  2. Shaft width is approximately 10 inches, and is the widest we’ve come across till now!
  3. The outsole is made of oil and slip resistant duratread as well.
  4. Has an EVA midsole, for added comfort.
  5. Customers have reviewed a significant decrease in pain while wearing these, despite having Plantar Fasciitis!


  1. Is much more expensive than the rest ranging from $142.46-209.95.

Realistically, you can find a lot of good boots, but this comes very close to beating them, except for the price. Of course there will be some issues with their own problems, however, this pair just lacks mostly in the pricing department. We do recommend you checking them out!

Check latest price on Amazon.

Carhartt Men’s CMF6366 6 Inch Composite Toe Boot

Next up we have a pair of boots manufactured by Carhartt. These are not as expensive and come within the range of $106.24-$172.86. However, they are made of 100% leather and include a rubber sole, for comfort.

They have their very own technology (rugged flex), to ensure the boots stretch with you and make it easier to move around and be more comfortable within them. They also include shock absorption technology, along with being durable and versatile!


  1. Is reasonably cheap.
  2. Made of 100% leather, and is made with a cement constructed Carhartt Rugged flex outsole that makes for a durable long lasting boot.
  3. Can be worn as work boots, or casual boots.
  4. Is padded with a rubber sole, on the inside, an EVA midsole and the tongue too!
  5. Is oil, slip and chemical resistant.


  1. Some customers reviewed that they took a long time to break into, and still weren’t comfortable enough to wear too long.
  2. Some customers also reviewed the boots to start hurting their lower back and knees.

For some cheap boots, they seem to get the job done for most people, with exception of a few. However, these may not be the most reliable pair of boots in our opinion, compared to Timberlands, but still worth a gander!

Check latest price on Amazon.

Wolverine® Men’s Raider Comfortable Work Boot For Plantar Fasciitis

Another highly-recommended work boot brand is Wolverine so it would be unwise not to include one of the most iconic Wolverine men’s SD mid work boot on this list. With a brand motto that goes, ‘we’re not good because we’re old, we’re old because we stayed good,’ you can expect this pair to offer great results.

What makes it a solid choice is its 100% leather construction that guarantees top-notch quality. Engineered for flexibility, these shoes are made with the ContourWelt® construction that guarantees durability. As a result, you can move freely without straining your feet or worrying about damaging the boots.

It’s also equipped with the MultiShox® rubber lug outsole which promises great shock absorption, as well as slip, oil, and abrasion resistance. Combined with the MultiShox® rubber insoles, you can further expect reliable performance from these shoes.


  1. Made with high-quality materials and construction.
  2. Available in two width varieties, giving you options in finding your perfect fit.
  3. Has a true-to-size fit.
  4. Looks quite stylish.
  5. Sturdy and durable construction.
  6. Very comfortable feel, even when new.


  1. Gets scuffed rather easily.
  2. Can get quite heavy.

While there are reports of quality control issues, there’s a good reason why the Wolverine Raider boot is an icon. It’s reliable and worth every penny, making it a solid choice for those who are after a great work boot that will help them manage their plantar fasciitis.

Check latest price on Amazon.

KEEN Utility Men’s Flint Mid Work Boot

If you’re after something that’s more breathable, this Keen pair might tickle your fancy. It’s a light-duty work boot but it can already be the perfect feet for those who need to prioritize breathability over protection. Not that it won’t protect your feet, though, as it meets the ASTM F2412-11, F2413-11 I/75, and C/75 standards.

Sporting a hiking-inspired design, this pair might suit your needs best if you need good traction on different kinds of terrains. It has a water-resistant upper, asymmetrical safety toe, and oil and slip-resistant outsole.

Providing comfort to wearers is its removable metatomical dual-density  EVA footbed combined with a compression-molded EVA midsole. These promise to provide excellent arch support as it’s ergonomically designed to follow the foot’s contours.


  1. Breathable but will not compromise the safety of your feet.
  2. Very comfortable even when worn for long periods.
  3. Surprisingly lightweight.
  4. Sturdy construction.
  5. Laces tend to stay tied.
  6. Perfect for hot climates.


  1. Sizing can be quite tricky.
  2. Some reports of sole issues.

Hailed by many and the most comfortable pair of work boots they’ve ever worn and the best work boots for high arches, these shoes can be the perfect match for you if you only need a light-duty pair. It’s not necessarily weatherproof, though, so keep that in mind in case you work in an environment that can expose you to harsh liquids.

Check latest price on Amazon.

Bates Men’s Enforcer 5 Inch Nylon Leather Uniform Boot

When it comes to an affordable choice that will provide comfort for long hours on your feet, check out this Bates pair. Made for law enforcement professionals, it prioritizes comfort and durability more than protection. It might not be the best steel toe work boots for plantar fasciitis in the UK but it will still meet and deliver great results to those who don’t need an extra safety feature.

Made with durable leather and high-grade nylon, this pair is very lightweight and breathable. This makes it easier on the feet, especially when you move around a lot or if you’re often outside during the day.

What makes it very comfortable, however, are its removable cushioned inserts. It’s also equipped with a cushioned EVA midsole that promises great support.


  1. Provides superior foot comfort and support.
  2. Lightweight construction makes it easy to move around in.
  3. Durable and well-made ensuring that it will last for years despite regular use.
  4. Very friendly price tag for its quality and comfort.
  5. Available in two width options.
  6. Looks great.


  1. Runs a bit big so the sizing can be quite tricky.
  2. Some say that they had to break in their pairs.

Considered by some as one of the best police boots for plantar fasciitis, it’s one of the brand’s bestsellers. With the value for money that it offers, it’s not hard to see why.

Check latest price on Amazon.

Timberland PRO Men’s Hyperion Waterproof Work Boot

Completing the list is another exciting Timberland pick. It’s a lighter alternative to the best steel toe work boots for plantar fasciitis in the UK as it’s equipped with alloy material on the toe box instead of steel. As a result, it’s lighter and less tiring to wear for long periods.

Sporting a rugged, outdoorsy design, these boots are also packed with personality. They’re equipped with Vibram soles which are widely used in athletic and performance footwear. As a result, you can count on it to provide the comfort you need to stand and move on your feet for hours on end.

These boots are also engineered with durability in mind. They’re made of premium leather for the upper material and reinforced with the Ever-Guard™ leather backstay and Timberland PRO® rubber toe. These help its pressure points to endure major strains.


  1. Engineered for great comfort using the best materials and design technology.
  2. Reinforced weak points to ensure durability.
  3. Very sturdy construction and can withstand tough conditions.
  4. Can handle different terrains and surfaces.
  5. Extra laces included.
  6. Lightweight despite having a substantial amount of toe protection.


  1. Some reports of longevity issues, especially when heavily used.
  2. Some have fit issues around the ankle area.

Offered by one of the best-known work boot manufacturers in the world, this Timberland pair might also do the trick for you. Make sure to be thorough when going through its features, however, as this isn’t a steel toe option. It might not provide the same amount of protection as its steel toe counterparts so take a good note of this.

Check latest price on Amazon.

How plantar fasciitis is caused?

Since the plantar fascia, the main tissue that is affected by the said condition is a shock-absorbing component of your feet, it can be said that plantar fasciitis is caused by straining the said part. The tension and stress put on this part can cause tearing and result in inflammation and irritation. This can then cause the pain that is associated with the condition.

Some say that plantar fasciitis causes aren’t always clear. However, there are also other factors that can lead to the condition. A sufferer’s foot mechanics can be to blame in some occasions as some folks have very high arches that can make weight distribution uneven on their feet and put too much strain on the plantar fascia. Certain physical activities can also result in the said condition as they can put too much stress on one’s feet.

How to diagnose plantar fasciitis?

Typically, the patient’s history alongside a physical examination are the only things needed to get a plantar fasciitis diagnosis. However, sometimes, doctors can also order scans in the form of X-rays and MRI to check whether there are no other causes for the condition. Sometimes, bone fractures and pinched nerves can also have similar symptoms to plantar fasciitis.

How long does it take to heal plantar fasciitis?

The good news is, plantar fasciitis is curable. In fact, according to experts, about 97% of sufferers recover from the condition with the help of the right treatment.

How long does the healing process take, you ask? It’s said that it usually takes 6 to 18 months to heal even without treatment. The pain is said to be self-limiting and can resolve itself after a while, so you can also count on it to go away on its own.

How do you cure plantar fasciitis?

There are quite a few ways to treat plantar fasciitis. While we have mentioned that it can go away on its own, it doesn’t mean that you should just ignore it. As aggravating as it is, you might want to do something about it to speed up the healing process. Doing so will improve the quality of your life so it’s highly recommended.

What are the different plantar fasciitis treatments? Here are a few:

1. Surgery. While only about 10% of cases are said to ever require surgery, it’s still a possibility that you should consider and be ready for. It’s usually the last resort if other options did not work.

2. Stretches. Certain exercises can help you loosen up the muscles connected to the fibrous tissue that is the plantar fascia. In turn, they can also help lessen the stress and tension in the tissue. It’s said that aside from providing immediate pain relief, it can also improve the condition over time.

3. Various kinds of therapies. Aside from stretches, other muscle-strengthening activities can also help you treat plantar fasciitis. There are specific forms of physical therapy that you can go through, for one. Some doctors also prescribe the use of nighttime splints and orthotics. Some folks also recommend wearing a plantar fasciitis brace to help compress the area which will help reduce swelling.

4. Various procedures. These are relatively more invasive procedures that you can opt for if the treatments above did not work for you. You can get steroid injections, extracorporeal shock wave therapy, or the Tenex procedure if you want to directly address the condition.

How can I speed up the healing of plantar fasciitis?

If 6 to 18 months seem too long for you, there are also a few ways on how to heal plantar fasciitis quickly. Here are a few that you should keep in mind:

  • Give your feet its much-needed rest. This condition is caused by tissue and muscle strain, so do not aggravate the condition by continuing to do activities that will strain the afflicted body part.
  • Wear supportive footwear. To prevent further straining your feet, only wear shoes that will provide ample support to your feet. Orthopedic-recommended work boots might be great options for you as they’re designed with various foot structures in mind. We also strongly suggest that you opt for pairs that are designed for plantar fasciitis sufferers as their construction will help you effectively.
  • Avoid wearing worn-out shoes, especially athletic footwear. Again, your feet will need the highest amount of support in order to recover. Trow out those worn-out kicks as the savings are not worth the pain.
  • Be consistent in following your treatment plan. Experts say that consistent treatment really helps improve the condition over time.
  • Maintain a healthy weight. Being overweight worsens the condition as it puts more strain to your feet, so avoid weight gain as much as possible.
  • Opt for a low-impact sport instead. If your choice of sport caused your heel pains, then maybe making a switch will be ideal.

Buyers’ Guide: Choosing the Best Work Boots for Plantar Fasciitis

It’s no secret that staying on your feet for hours and hours can be brutal on your feet. Things then get worse if you have plantar fasciitis. The strain that your activities will put on your feet will surely make discomfort, pain, and fatigue daily occurrences in your life.

Fortunately, the right work boots might just help reduce the condition’s symptoms and your suffering.  This is why we believe it’s crucial that you find the right pair that will meet your needs and requirements.

The only downside, however, is the fact that the selection process for work boots can be quite challenging. Even without a foot condition, many already struggle with finding the right pair for many reasons.

Don’t lose hope, however. As our list above shows, there are still tons of great options for you. The important thing to do is to evaluate them carefully so you can be sure to end up with the most supportive pair that can do everything that you need it to do.

To further help you narrow down your options, here are a few useful tips that you should do:

Consider the structure of your feet

When you have plantar fasciitis, the condition should always be a top consideration when buying any kind of footwear. In the case of work boots, it should play a bigger factor in your decision-making process as you’re going to wear it for long hours and while moving around a lot.

To ensure that the product you’re eyeing will be supportive enough for your feet, you should make sure that it will provide ample support to your foot arch. Take a close look at the sole and get to know its components better.

First off, look at the insoles. They should have the right curvatures to follow the contours of your feet. Next, look at the midsole. Experts recommend going for a firm midsole as it provides more structure to the shoes. As a result, it can lessen the strain on your feet.

Soft midsoles may seem more comfortable but don’t get tempted. They’re better for shock absorption and they can also wear out faster so they might not be the most suitable options for your foot issue.

Keep an eye out on the arch shapes of the shoe’s soles. Even the best work boots for flat feet need some arch support even though the said condition is more commonly experienced by folks with high arches. With ample arch support, however, your feet will be able to evenly distribute weight which can help lessen the stress on your plantar fascia.

In most occasions, the insoles might not be the perfect fit for some people. In such cases, you can always just opt to get orthotic inserts that match your foot structure.

They can easily do the trick in case the insoles that come with your pair aren’t the most comfortable ones. Just make sure to leave a bit of room inside your shoes, though, as these add-ons can take up some space. However, if your pair comes with removable inserts, there’s no need to get a pair that’s half a size bigger than your actual size.

Be very discerning with the features of the shoes

Aside from your foot mechanics, the features of the work boots are also important considerations. The workplaces that have their own requirements when it comes to footwear need to implement them carefully for their employees’ safety so it’s best to stick with their specifications.

Don’t worry as there are the best ESD safety shoes for plantar fasciitis, for example. If you need heavy-duty toe protection, you’ll also find work boots for plantar fasciitis that will meet the requirements. You just need to carefully look at each option so you can be sure to find what exactly you’re looking for.

It’s very important that you do not settle for anything less than what is required, however. If you need steel-toe boots, don’t go for composite or alloy toe boots. If you need oil-resistant boots, don’t opt for anything that doesn’t list such a feature. It’s best to be strict when it comes to these things as making concessions may put your safety at risk.

If you can get a lighter pair, that will also be helpful for your plantar fasciitis. Wearing heavy footwear can also put a strain on your feet, so they’re not recommended for sufferers of this condition. However, as most work boots tend to be heavy, it can be hard to follow this recommendation.

What you can do instead, is to opt for a more lightweight option or to prepare your feet for the strain. Regular plantar fasciitis exercises and stretching can help with this.

Do not compromise quality and durability

Despite the sheer amount of options, degrading product quality is a pressing concern in the work boot industry. More and more manufacturers are skimping on the production process and in the end, the consumers suffer. Back in the day, it’s easier to find sturdy and durable pairs. Nowadays, even the biggest names in the industry are said to experience quality issues from time to time.

This is why you should also be very particular with the quality of the item you’ll get. While certain brands are known for their product durability, you can’t just count on this detail to make a good call. Sometimes, even the biggest manufacturers fail to provide the quality their buyers need, so it’s not a foolproof measure.

You can, however, base your decision on the type of construction the manufacturer used to make the shoes you’re eyeing. Cemented construction is the most common type. It might not be the most durable method when used in formal footwear but it’s a great method for shoes with rubber soles, including select work boots.

Goodyear welting is said to be the most durable construction method, however. It’s a thorough process that uses both adhesives and stitching to secure all of the shoes’ parts together.

Set a budget

Work boots come in a very wide price range so setting a budget can help you narrow down your options significantly. Make sure, however, that you don’t skimp too much as you often get what you pay for when it comes to products like these.

Frequently Asked Questions:

Are there special shoes for plantar fasciitis?

There are some shoes that are specifically made for plantar fasciitis and other similar conditions.

Will a boot help plantar fasciitis?

A walking boot can be prescribed to treat plantar fasciitis. It’s meant to work as a splint so it can prevent you from putting too much strain on your afflicted foot.

Regular boots, however, aren’t necessarily meant to help treat the said condition.

What happens if plantar fasciitis is left untreated?

As mentioned above, plantar fasciitis can get better on its own. It’s not ideal as it will make the suffer experience a lot of pain and discomfort but as the body can resolve the condition on its own, you don’t have to fret too much about the said condition. 

What helps plantar fasciitis pain?

There are lots of plantar fasciitis home remedies and management tips that you can use to deal with the pain that the condition brings. Here are a few that you should remember:

  • Rest your feet, especially during a flare-up.
  • Ice your feet in order to quell the swelling.
  • Use some athletic tape to prevent your feet from moving in a way that aggravates the condition.
  • Do regular stretches and exercises that are meant to help alleviate plantar fasciitis pain.
  • Use heel cups for additional shock absorption in your heel area.
  • Massaging the heels can also help.

Is massage good for plantar fasciitis?

Yes, there are some plantar fasciitis massages that you can try to help relieve the foot pains that come with the said condition.

Can you fully recover from plantar fasciitis?

Yes, you can. As mentioned above, about 97% of sufferers recover from the condition with proper and consistent treatment.

What do the different types of tips indicate about the boots?

Boots come with different tips, such as composite, steel or soft toed. These refer to how reliable the front of the boots are and how long they might hold out. For construction work especially, you should always make sure to get steel-tipped boots. For people with Plantar Fasciitis, we would recommend the same, so as to make sure, you do not compromise your health.

Are the sizes for different companies different?

All boots require sizes based on the person you want them for. However, some companies do have sometimes a significant difference in their sizes, even if the numbers are the same. Some might fit differently for a Timberland’s, compared to Caterpillar’s boots, even if the number is the same.

Do I polish the boots?

Most boots you would want are made of leather these days, however, sometimes just a quick brush should do it. However, if they are really roughed up, you might want to consider something else.

Final words:

We would after listing them all out, recommend the Timberland PRO Men’s 6″ Pit Boss Steel-Toe, with the highest regards. They are good enough to be worth the price, and will last you a long while, with you not having to worry about your Plantar Fasciitis. Do be sure to take care of yourself though, and visit the doctor’s!

We hope you have been able to come to a proper decision with the help of our article and gain the best work boots for Plantar Fasciitis!

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